Thursday, October 1, 2009

Trailers for Sale or Rent: Getting around on the cheap


Travel isn’t a new phenomenon. Humans have been travelling since our ancestors, perhaps as few as 100, first left the African Savannah , made their way up to the Caucuses, then spread out all around the world, traversing almost every possible landscape. Many of those who ended up in our part of the world weren’t finished yet even though it may have looked like we’d reached the end of the world at the time. A sixth century Irish monk was probably the first European to get to the Americas, but certainly not the last. There were the wild geese, spreading irish names all of Europe and latin America, the post-famine diaspora…the list goes on. So travel is ingrained somewhere deep in our psyches… I’m actually writing this on a greyhound bus in Quesnel, BC (I hadn’t heard of it before either)

Yet recreational travel was the preserve of the very rich until a relatively short while ago. Before the 18th century tourism didn’t really exist at all, then the so-called Grand Tour which took English grandees to places like Venice and Paris, so much so that when Goethe’s Faust was written in the early 19th century, the main character wonders why there aren’t any Britons visiting hell.

Another Englishman, Thomas Cook had the unbelievably bad idea of trying to stop drunkenness by organizing cheap package tours so that Working class people would have their horizons broadened. Thus, fairly inauspiciously began modern tourism, and it’s stayed the same in many ways.

While in the past we travelled to find food, fight wars or look for work, now we started to work in one place and save the money to have a short holiday every year. And there’s the rub. Travel costs money. There’s flights, insurance, hotels, car rental, bus tickets, plus whatever people deem is a reasonable price for visiting whatever the local tourist attractions are.

Or does it? In New Orleans, I met a guy who was travelling to every state in the US spending money only on beer. He’d been teaching English in Japan and was sick of people there imagining that the US was a paranoid society where everyone carried hand-guns around with them, and decided, like another famous NOLA resident, to rely on the comfort of strangers. He decided to make a movie on the theme of trust in America. He found out about a website called couchsurfing, where thousands of people around the world o(including me)offer living space to travelers and then (hopefully) find places when they go on the road themselves. Then he oiled up his hitching finger, packed his bags and got on the interstate. He carried a video camera around with him and documented the whole experience.

I’d hosted a guy from Toulouse who was doing pretty much the same thing, except he was trying to promote world peace by walking round the world (no, I couldn’t see it either) after that I stayed with a guy in Montreal who cycled the 5000km to Vancouver…sure beats sitting on the sun in Benidorm getting drunk and having your swimming pool place stolen by Germans. All in all, I’ve hosted people from 15 different countries and stayed in 7 different countries with other hosts.

So finding out about couchsurfing, which I did entirely by chance, sitting down reading the Guardian one day, altered my life pretty substantially. I wouldn’t be in Canada right now if it wasn’t for chancing upon it. I love that something like this can exist in a world where there’so much greed and paranoia. There are those who would say that it doesn’t benefit the economy, but that seems to be looking at it the wrong way…believeing that GDP per capita is the ultimate measure of happiness hasn’t exactly worked out that well for us, has it? In any case, many of the people who I hosted would probably never have come to Ireland if it wasn’t for this project.

Since then its become way bigger, when I started there were only about 100 people in the whole country, now there’s more than that in cork alone. There are a couple of similar sites called hospitality club and global freeloaders but neither of their websites leapt out at me the way couchsurfing did. I like the way you can create a facebook-style profile so people have an idea who you are. There are also some craigslist style forums (for a?) discussion groups on subjects like finding cheap flights and getting rides… basically you can spend your whole life there and some do.e

It always takes me a while to explain to people that people let you stay in their houses for free, when I explain the exchange element they always assume that the same people stay with you but the chances that there’s someone in Regina, SK who wants to stay in Cork are rather slim…it’s really a global, sharing, pay-it-forward thing… and it works.

In case you are wondering, those signing up (you haven’t yet? What are you waiting for?) have to sign a couple of icons ( I say “sign” though I know there’s probably some fancy computer term) saying that you recognize that it’s not a dating site. However…people are people… we all have the same basic needs…the first coupple I stayed with actually met on the site and ended up marrying each other…whether I ever became more than just good friends with anyone I met on the site is obviously something I’m not at liberty to say.

I have had a few experiences which I wouldn’t have had staying in a hostel or a hotel. In Philadelphia I got taken to a place where I got a vegan Philly Cheesesteak (seit an and soy cheese, since you ask) In New Orleans I somehow managed to get into a frat party where Girls Gone Wild had been th year before. In Cleveland, I got into the Rock’n’Roll hall of fame for free. In Washington DC I stayed with four gay drag queens who brought me to a Mexican Day of the Dead party. In Regina I was at a party for cross-dressers where every drag queen in Central Canada was in attendance. In Lisbon I got to stay in a restored 18th century mansion which just survived the tsunami of 1756. In Santa Fe I stayed in a house made from soil though that’s not a big deal there.

Like everything else in life, it hasn’t been all plain sailing. One of the hairiest things to happen me was in Berlin earlier this year (09) when I went out to a nightclub in Berlin but wasn’t trusted with the keys by my hostess. She told me to ring the bell but I got no reply; this was in January and it was -5 Celsius outside. I threw some pebbles at what I thought was her window but the response I got was from some other, angrier German woman… I don’t speak the lingo but I did catch the word polizien… but such is life. This was in Prenzlaur Berg which I would have had to cross a mine-ridden, barbed wire covered wall to get into 20 years before…

I also had major complications in 2005 as a host. I shared one place with a guy who was, and there’s really no nice way to say this, a psychopath who would have gone and snitched me to the landlady if he knew I had anyone over. I used to have to wait till he went to bed which he did at 10.30 every night and then smuggle people in climbing up the stairs in tandem with them…part of me got some sort of surreptitious thrill from it, though.

I’d also like better if it was truly global, but sadly not that many people outside Europe, North America and Australasia get to visit Ireland. One guy from Bombay was going to crash with me but he found somewhere else.

The next cheapest way to find a roof over your head is to stay in a hostel. Hostels have a bad reputation in some quarters mainly thanks to that Eli Roth movie which I haven’t seen, and have no plans to see, thank you very much. There’s also a quote from a Douglas Coupland Novel called The Gum Thief that I was actually reading while working in a hostel where a typically alienated Coupland protagonist writes that hostels are like crack houses without the crack. Never having lived in a crack-house ( I used to live in the same block as one, but that’s another story) I cant comment but if crack houses are as bright and friendly and helpful as some of the hostles I’ve stayed in then crack has been given a really unfair portrayal by the media. The one I worked in was actually pretty institutional as many are, though some people prefer quiet places where they can get a good nights sleep. Bizarrely, they hosted a wedding party one night but that does show how hostels have come up in the world in some respect.There are a number of websites like hostelbookers, hostelworld and hostels.com which help to sort out some of the wheat from the chaff. I use hostelbookers a lot as they give $5 worth of phone calls every time you book with them. Just in case you are wondering, I actually was hosting couchsurfers while I was working in that hostel. I used to live just across the road and used it to give directions.

Before there was couchsurfing, there was backpacking. Actually, backpacking is still there. I don’t know if a definitive history of backpacking has been written, but as far as I know it started out in the late 60’s and early 70s when Australians in their late teens and early 20s realized how much cheaper places like Bali were than their own country and Americans and Europeans started going to india for much the same reason (oh, and to find enlightenment) It was the start of a beautiful friendship that lasts into this era of cheap flights, web access and satellite TV. The publication of the first lonely planet guide to South East Asia turned the trickle into a current and I don’t see that stopping for a while.

My first experience with backpacking was in India in the crazy, rollercoaster year of 2001. I’d managed to save up enough money while writing a screenplay that never got made into a movie and living on unemployment benefit. When I think back on it now, I wonder how I actually did it… remember, that was back in the early years of the Celtic Tiger and there’d only been 3 massive, inflation-busting rises in the dole since the soldiers of destiny got back into power. On the other hand, India, being a poor but relatively stable country, is really cheap, or at least is was before all our call-centre jobs migrated there.

One thing I didn’t like about India was that many travelers (don’t even mention the word “tourist”) see cheap travel as an end rather a means. Once in fort Kochin in Kerala, there were 2 Germans and myself trying to get a cycle rickshaw ride, (thankfully, they don’t have any of the foot-pulled rickshaws there any more) He wanted 15 rupees for the 3 of us, but they insisted on paying 10. When you consider that a rupee is worth 2 cents, it really doesn’t seem worth arguing over.

I only once paid more than 2 old Irish pounds for a place to stay. That was in Khajarau near the so-called Kama Sutra in stone, on the way to where I’d met 2 swedish girls who I wanted to try out some positions with myself. Never happened, but that place I paid a princely 3 quid for was so nice that I kind of wished I splashed out a bit more. En suite bathroom, fan, perfectly ironed mattresses…

India is probably the only place in the world where you can sit on the beach all day, be served fresh fruit by locals and spend less than E10 a day. At the time, in Kovalam beach in Kerala, I only spent around 5 pounds in old money doing that. I remember paying around 8 pounds for a 1000-mile railway journey from Mumbai to Allehabad and wondering how much that would have cost at home, a pretty redundant exercise as we don’t have that much rail stock in the whole country. Rumours were abound at the time that the Indian government were planning to introduce separate prices for foreigners as the Vietnamese government very unwisely did, but as far as I know it still hasn’t happened. The response in Vietnam was for tourist agencies to set up their own private buses, allowing people to travel the whole length of the country and stop off at all the interesting places along the way for as iittle as $21. That had come down from $32 a few years earlier, as there was so much competition in that so-called communist country for tourist dollars.

South East Asia isn’t that more expensive and the hassle factor is exponentially smaller. Thailand has a reputation as the land of smiles and it’s hard to argue…it seems that they collectively know that tourism benefits them all, at least in the short run, whereas in India a lot more people are fighting over a much smaller piece of pie. Places like Vietnam that haven’t been that tourist orientated in the past have learned from every other countries experience and provide backpackers with everything they could possibly want. I stayed in one place in Hanoi that was a hostel, a restaurant, a cybercafé and a tourist booking office. If I’d asked really nicely, they would have probably cut my nails for me as well. I went on a tour of Halong Bay, possibly the most beautiful place on Earth, for 3 nights and 2 days, including all food and lodging, for $21, the cost of 3 beers in an Irish pub. It’s so cheap that even a dedicated cheapskate like me used to tip the people working as guides or drivers fairly generously. I was aware that most of the money goes to agents.

South East Asia is one place where you can get involved in extreme sports relatively easily. Thailand is one of the cheapest places to learn scuba-diving and rock-climbing. The cheapest place to learn to surf is on the pacific coast of Central America.

I’ve never been to South America which is pretty well established on the backpacker trail though I’m aware that it’s in the same price bracket as South East Asia. Argentina was one of the richest countries in the world but it’s economy has collapsed leaving it’s currency undervalued. Countries in the Northern part of the continent like Bolivia are particularly cheap. On the other hand, getting to Machu Picchu and getting deep into the jungle in Brazil can be costly.

The only really cheap place you can get to without getting on a long haul flight is Morocco which you can get to from Spain and there’s a few direct flights to Agadir now as well. You can get relatively cheap flights down to Mexico and make your way to Guatemala, Nicaragua and elsewhere from there. In many tropical countries its advisable to take anti-malarial medication which doesn’t come cheap, unless you have a medical card, in which case you can get doxycycline, which is also used to treat gonnoreah, for free.

The downside to suddenly being a rich person is that every poor person in the country wants you to share their wealth with them, and it just isn’t possible to help them all. You can help some, but you have to be really careful. Once, carrying a huge bunch of those small, locally grown bananas, I was unwise enough to give one to a little kid, prompting a swarm of little kids to surround me….i was taking nutritional supplements which contain potassium which they probably weren’t so I guess it all works out…I was a bit unfortunate that the prices of the Taj Mahal and a lot of other monuments went up exponentially for non-locals just before I arrived… the Taj went up from around $1.50 to $20 though that’s still only the cost of a nighttime cab ride in Dublin.

Many people only visit Western countries because of the perceived element of danger in the developing world, and it’s certainly true that, statistically you are more likely to mugged there. I had a walkman robbed in India, a camera nicked in Kenya, and made a non-consensual donation of E40 to a Morrocan beggar. All the really serious accidents I’ve had have happened in Ireland though. It’s best not to be too concerned about danger anyway. When I was in Ciudad Juarez, across the border from El Paso, TX, I was wondering why I was the only gringo flicking through the counterfeit DVDs that lay in stalls in front of cheap chemists and tequila bars. I found out when I got back to the US that thirteen people were gunned down on the street in broad daylight a few weeks before. But I’m still here to tell the tale, not surprisingly : as there are 1.7 million people in Juarez my odds or survival were pretty good. Likewise, in Laos, fourteen people got killed on the main road from Vientiane to Luang Prabang, the two most popular Lao towns for tourists, the day after I arrived in Luang Prabang. People were queuing up outside cybercafés to tell their moms they were alright which would have freaked them out as it wasn’t reported back home. Because bad news sells, you only hear about it when something bad happens a traveler to a third world country, but the fact is that more than 99% of us make it home without incident, whereas almost all of us are hospitalized at some stage back home as a result of workplace or traffic accidents or domestic abuse. To me, smoking tobacco is a far more serious gamble with your health, as around 50% of you smokers will die of either heart disease or Cancer, condemning yourselves to a slow and painful death.

Full Disclosure: I did panic a bit when I was in South East Asia and SARS broke out. That was because I was reading the papers, which made it seem like a serious disease.

Before I went backpacking around Africa and central America I had to actually earn the money to go to Africa as it’s a lot more expensive than India for a number of reasons. The paradox is that some really poor, screwed-up countries don’t really get that many tourists and the only people who stay are UN staff who are on expense accounts…in Bujumbura, the capital of Burundi (you knew that, right?) the cheapest hotel is $30, more than I paid for a dorm bed in Manhattan… apparently Bujumbura’s not that great anyway. I remember working in the shitty, repetitive, low-paid job I was doing in the long, hot summer of 06 when someone asked me if I was paying for the trip to Africa with money I’d earned from one of the novels I’d written. If I’de been a published novelist I wouldn’t have been working in that craphole. The truth is we just don’t know how rich we are and the only way we can find out is by going to poorer countries and watch how far our money goes. If it seems absurd that I travelled to Indian with money I saved from unemployment benefit I guess that’s because it is…but I cant change how things are…and neither can you.

I’ve read that some employers are giving employees 1 or 2 year breaks to travel around the world in the hope that the recession will have subsided when they come back, which makes perfect sense on some levels. No-one knows what the future will bring, but it’s my sense that the current arrangement where westerners with seemingly bottomless pockets descend on every poor-but-stable country in the world every winter can’t last forever, particularly as so much fossil fuel is involved.

It’s hard to know what’s going to happen to Flight prices in the next few years. Some were predicting that air travel would become a thing of the past when oil hit $100/barrel but it hit $135 last year and survived. It isn’t going to hit that level again until this recession is over and that won’t be for a while.

Also, we’re being told that we need to stay at home and keep money circulating in the country. I have some sympathy for this view even though most of us did nothing to cause the recession. It’s obvious that less people are going to visit Ireland in the next couple of years, the prices for hotels and B&Bs may be coming down somewhat, but from a really high, post-celtic tiger base so still cripplingly expensive for many people. I came across a piece in The Irish Times where they gave 3 hacks the supposedly small sum of E300 to spend a 3-day holiday. ONE HUNDRED EURO A DAY! In very few countries would this be considered budget travel. I only spent around E40 a day in Manhattan, and that was staying in a hostel rather than couchsurfing.

The good news is that our Island is really small and has a moderate climate so it’s possible to camp most of the year. I went camping last November on the Beara Peninsula way, one of the many excellent, reasonably well-marked trails that criss-cross our little island. Mind you, the island doesn’t seem quite as little when you are walking across it as when in a car or in a bus. I didn’t have the fancy equipment that you see many hikers using, just a cheap tent that I got in Dunnes for E30, which came with 2 bags and 2 mats; a backpack I got for e28 back in 05 and still have, a couple of makeshift repair jobs later. As for food, well, Tesco do some noodles that retail for 13c for they aren’t vegan so I went to Dunnes and splashed out on some fancy noodles for 25c, then winged it over to Tesco to get their half kilo bags of oats for 41c and some of their so-called organic fair-trade chocolate bars for 99c apiece. Fuel to heat this cheap nosh with another matter… I don’t recommend lighting fires because of the danger and because they draw so much attention and are pretty unreliable in our climate. Primuses (Primi?) and gas canisters don’t come cheap and the gas always seems to run out slightly too soon. I had a really cheap propane-based stove that I got in Africa which you couldn’t possibly buy here because it was so messy but when the wicks ran out I couldn’t replace them so I had to bid it adieu.

Camping is something that often happens in a legal grey area, though one time last year in Colorado I stepped over into the black side by pitching my tent in an unused fairground only to find myself woken up by a friendly officer of the law the next morning. It was my birthday so he let me off with a warning. Generally you can get away with camping rough in Ireland though a lot of farmers will get really angry if you stay on their land without asking and it can be harder to track them down as some of them own really big areas of land. I fell foul of one in the Kenmare area who was concerned with the possibility of being sued if I broke my leg on his property. I tried to tell him I had a new-fangled modern tent that was optimized to avoid those many leg-breaking accidents that used to occur but that was pissing into the wind which I’ve done in a literal sense on a few camping trips before and since. It actually worked out Okay as I got a free meal in the campsite 5 miles down the road.

As you probably know, the insurance industry has been making a concerted effort aided by some nanny-statist politicians to rob life of any aspect of pleasure from life and camping is no exception. There’s a place you may have heard off called the Old Head of Kinsale which was the best place in Europe to learn rock-climbing as well as being an area of outstanding natural beauty which you can only visit now by paying E200 for a round of golf. At first the golfers and hikers were able to co-exist peacefully like those humans and aliens in the bar in the first Star Wars movie but then one of the hikers got hit by a golf ball and sued...many people are scared to open a bar or a club because of the crippling costs of insurance as well. From a camper’s point of view it’s a bit paradoxical as many farmers wont let you camp without asking them, but their consent implies legal responsibility…it’s the sort of thing that even Franz Kafka wouldn’t dream up. Some farmers get around this by putting up liability waver signs, others adopt a don’t ask, don’t tell approach, and some, like that Kerryman go round looking for campers to evict as his ancestors would have got rid of peasant farmers after the famine.

It really shouldn’t be this way as farmers were compensated heavily for allowing hikers to walk along their land along with the massive subsidies they get for producing food that as often as not isn’t even eaten. Fortunately it’s generally possible to camp rough, especially if you arrive late in the evening and get up early in the morning.

Cycling is another way you can get around cheaply unless you’re one of those ponces who likes to wear lycra, goggles, tour-de-france style tops and drink energy drinks to optimize your performance. Me, I just wear charity-shop cut offs and shades I get from Penney’s. It’s said that it’s possible to cycle all around Ireland in a month though that itinerary leaves out some of the most impressive peninsulae. Personally, I can only cycle around 45 miles a day and for about a week at a time though that’s more than a lot of people. It’s a little sad that teenagers stop cycling as soon as they are old enough to drive assuming their parents can afford it but this trend seems to be reversing.

It’s actually gotten a little more expensive to cycle in recent years as second-hand bikes are getting snapped up way faster as people seek ways to beat to recession, though bargains can still be found, particularly at police auctions. Bear in mind, too, that Vittoria de Sica’s 1948 neo-realist film The Bicycle Thieves remains an inspiration for many people today. I’ve had 3 bikes stolen and have responded by buying thicker locks, though the thieves seem to keep buying stronger llock-breakers as well. It’s a kind of evolutionary arms race akin to the one that non-organic farmers are waging with super-bugs. I bought the last one on ebay at a cost of E18 saving me nearly a tenner but while I was waiting for it to arrive I had to walk everywhere like someone in one of those countries where they don’t have bikes.

In Toronto the police had the ingenious idea of buying some second-hand bikes and leaving them at a cctv-monitored spot… so brilliant in it’s simplicity that one wonders why no-one tried it before or why our own boys in blue haven’t replicated the idea.

Cycling is also a good way to keep fit as you probably know already. The guy who used to be my doctor until my medical card ran out cycles everywhere though he can probably afford a car. Apparently some bright spark had the idea of a machine called an “exercise bike” which was like a bicycle except it remained static and was only to be used in indoor areas called “gymnasia” or “gyms”. I don’t know if that ever caught on.

Many cyclists get around the way they do because it’s so much better for the environment which is why some of us feel we aren’t bound by the rules of the road the way motorists are. I actually worked out that the fuel I use for long-distance road trips (orange juice) isn’t actually that much cheaper that petrol as I can only get around 15 miles to a litre of OJ which isn’t that much more than some of the more fuel-efficient cars get from petrol, which costs around the same. However, when you consider the cost of insurance and the rate at which cars depreciate it works out way cheaper. And OJ tastes way better than petrol, as well as giving you vital vitamin C. Lets not forget that Minister for Energy at the time of writing (September 09) was once a guide to cycle tours around the Ring of Kerry. Before them, Samuel Beckett’s Molloy anf Flann O Brien’s Third Policeman rode the highways and byways of Ireland on two pedal-powered wheels, and older readers may remember that we had some of the best cyclists in the world in the eighties, so cycling is ingrained deeply in our collective psyche.

I’ve noticed that hitchhiking may be having somewhat of a renaissance as well. I used to hitch a lot up till the mid-nineties but then I stopped getting rides. I assumed it was because I was getting older but then earlier this year I managed to bum a ride from Glebeigh in County Kerry to Mallow, in 3 different legs. Last year I had a crazy experience in Colorado getting a ride from a guy whose house was shot during a siege on a neighbouring crack-house and who was able to get away with drinking beer and whiskey while driving since. He still drove more safely than my grandmother used to.

These experiences led me to suspect that the reason I wasn’t getting lifts all those years wasn’t my age but people’s increasing greed. I’m hoping that people realize more that they are lucky to have cars and that it doesn’t cost them anything extra to pick people up. In Washington DC, they effectively get paid to pick people up as there’s a discount for people in the car pool lane. I expect that our own government will follow suit around, oh, never; which is a terrible pity because car-pooling saves almost everyone including the government themselves who have to spend less money reinforcing and widening roads.

In French-speaking countries they have ride-share websites and there’s something similar on craigslist though that’s just a Dub thing here. I’ve met people who’ve had a lot of success arranging lifts on craiglist but I’m not one of them.

Getting around Ireland by bus has gotten a little bit cheaper since completion was introduced though only on the major routes where private companies like AIrcoach and Citylink can turn a profit. Elsewhere, Bus Eireann can basically charge what they want, which is generally quite a lot. They do have some offers for travelling long term but nobody’s jaw is going to drop when they see how cheap they are. This actually did happen me when I got a bus ticket from Liverpool to London for a pound… not a pound plus taxes and charges, but A POUND. I confidently predict that I will never get a ticket from Dublin to Cork for that price, no matter how long in advance I book.

There’s a company called paddywagon which does fairly good value tours aimed at backpacker. I did a Giant’s Causeway and Derry City tour with them earlier this year for a very reasonable 18 pounds and they get my seal of approval.

I don’t recommend getting the train, as it’s ridiculously expensive. Only in Germany does it cost more to travel by train and even there you can save money by booking way in advance to travel on their faster, more comfortable trains. I hate to say this because trains are the most eco-friendly way to travel, but the government seems to have no interest in promoting them. We actually had a more extensive rail network a hundred years ago, and they probably didn’t go that much slower.

Another way to travel cheaply is to work on organic farms through the World Wide Oppurtunities on Organic farms. (WWOOF) Like couchsurfing and a lot of other stuff I discuss it exists in the margins of the conventional economy though in this case you don’t have to worry about being on the side of the angels. Organic farmers are people who try to live in a sustainable way growing most of their own food which is what we may all have to do when the oil runs out. Like most governments, ours doesn’t support small scale subsistence agriculture very well preferring to give massive grants to industrial scale farms, though this policy is ultimately doomed. In return for helping out at whatever farm you rock up on, you get a place to stay and home-cooked meals every day. From relatively humble beginnings it’s become a global phenomenon helping to regenerate the economies of countries like Sierre Leone. You don’t have to go all the way there though, as there are plenty of places in West Cork, Clare, Galway and elsewhere that always need people. I’ve WWOOFed in quite a few places around the world and nearly all my experiences have been positive. I’ve stayed in the jungle in Belize and by the rocky shores of Skibereen, lived in gites and yurts and seen all sorts of eco-homes being built, always living on whatever bounty the land gives. It’s a way you can experience a whole different way of life without ever leaving your own country.

On a related note, a volunteer project worth getting involved in for a small fee is groundwork, which helps to regenerate Irish Oak forests. As you probably know, the whole country was covered in Oak forests until about 500 years ago, which has since been reduced by a combination of imperialism and greed to two small areas which are fighting for their existences against an invasive foreign species… the rhododendron. I know… they look nice when they bloom in spring but they thrive so much on the acidic soil and their saplings block out the Oak saplings. Groundwork use only hand tools to cut back the Rhodos which is why they need so many volunteers. Even though there’s a small fee it works out way cheaper than visiting the national parks as a mere tourist as there’s nature walks every evening after the days work is done. I’ve done it four times in the past and I may do it again…who knows what the future will bring?

There are those of you who might say that travelling round trying to help the environment is a bit self-defeating, and have a hell of a point if you do. I’m loathe to admit that I’ve been on quite a few flights and I’ll probably be on a few more. I find it bizarre that it’s actually cheaper to fly than ge the bus or train, as through a series of complex agreements governments actually subsidize air travel. Worse still, by travelling on low-budget flights, I’ve lined the pockets of Michael O’ Leary, a man who’s actually glad the recession is happening. That’s correct, he actually wants you and your friends and your loved ones to lose their jobs so other airlines will go bust and then their employees will go bust and he can buy their fleets. Funnily enough, when I’m on a long bus trip it helps less to think of how I’m benefitting the environment and more to think I’m depriving scum like him of money that he very much doesn’t need. I’m hopeful the government will increase air surcharges or else subsidise buses so much that it becomes cheaper again to go by the ferry, so I can relive those school tours I went on.

I’ve never taken an internal flight in The Americas or India or Africa. I took one from Vientiane in Laos to Hanoi as I heard the bus journey was particularly tortuous. I spoke to one guy who did it, he said it was okay except the bus driver ran into someone and killed him which delayed them by an hour. I’ve got around North America by bus, which is the cheapest reliable way to get around. At the moment I have a pass which lets me travel everywhere in the US and almost everywhere in Canada that has a bus station, and it only cost $500 for 2 months. The downside is that travelling by greyhound can be really sketchy, as in the US generally only the poorest people use the bus, which is why the tickets come wrapped in recruitment ads for the army. As often as not you find yourself sharing the bus with criminals and crackheads. When I was boarding buses in both San Francisco and New Orleans I either heard a gunshot or saw someone being carried away in a police body bag. In Sacremento some junky spat at a woman working in the restaurant and had to be carried away by security… and this was just a few blocks away from the terminators office…Where is he when you need him?

One cheap alternative way to get around the US is with a private firm I recently found out about called green tortoise. They organize cross-country tours of the continent which can work out as little as $50 a night including all food which is all vegetarian. I really wish I found about it years ago but I’m happy to let you know about it right now.

I do buy carbon credits when going on flights. I’m not convinced 100% of the science behind them: it seems a bit too good to be true that you can neutralize your carbon emissions by paying the cost of a litre of 7up on a ryanair flight. Still, it seems better than doing nothing. I’ve been known to use price-comparison sites like expedia and cheapflights.com though they aren’t always that reliable. As I’ve hinted being computer literate helps you save money no end. Google maps is the best thing to happen travelers since the wheel was invented. I know many people have big privacy issues with them, but as long as they give me the directions to every thrift store in every town I rock up in,they csn film me in the bath as much as they like.

That’s how I’ve got around on a low budget. I never had to go to the extremes that Homer Simpson did to save up for that trip to Japan, which is just as well as I’ve never been a fan of plankton. We’re fortunate to live in an era when travel is cheap, it’s not quite over yet though it definitely isn’t going to last forever. Part of me would rather be a millionaire jet-setter as there’s places that are clearly off limits to people like us. At the same time most people in the world never stray that far from their home village so it’s easy to see why we appear so super-rich to those less fortunate than ourselves. And maybe that, after all the souveniers have been taken down from the attic and dropped off at a charity store, is the most enduring legacy of my travels.

Food for Thought? Nope.

Saul Bellow’s 1953 novel The Adventures of Augie March one of the protagonists pondered what the consequences of bread becoming free would be, almost 60 years later the billion people starving in the world might consider it to be an improvement whenever it finally does happen. I guess he lived in a more optimistic time when people thought be now we’d having flying cars, robot servants and tv phones (Oh wait, we do have that last one. They’re called skype phones. Not cheap though.)

At the same time for people living in the west food has become incredibly cheap. The French revolution happened not because people were angry towards aristocratic dandies but because a couple of bad harvests forced the price of bread higher than what the average French family could afford and the price of cake higher still. Even in years of good harvests in that era a family would have to spend around 75% of their income just to get adequate calories from bread. Since then there have been massive improvements in technology, grain harvesting techniques and the massive boon of petrochemical fertilizers to the extent that an Irish family of four whose primary providers was earning the average industrial wage, buying the cheapest bread in Dunnes, would only have to spend 2.1% of their income.

I wouldn’t recommend that, though. For one thing bread is hard to digest on it’s own, which is why we smear butter, margarine, honey, jam, peanut butter, apple puree and the like upon it. For another, Jesus had a bit of a point when he said man does not live on bread alone. He wasn’t talking about having a balanced diet but it is really important to have one. He also used to eat fish , figs, drank wine which he made himself out of water… all in all the sort of healthy Meditterean diet that should have kept him going way beyond the tender age of 33. Besides, the really cheap bread is always white bread, which has all the bran and germ which contain most of the micronutrients scraped off it and made into vitamin pills

And monoculture isn’t a good idea. Living entirely on potatoes in the 19th century got us into all sorts of trouble as dependence on bread did for our French friends a century before. Today most of the people who have life expenctency of 50 or less are inordinately dependent on one crop like rice or cassava. Our bodies are designed to digest small amounts of varied foods as our ancestors did, and some dieticians recommend something called the caveman diet which I don’t think is that realistic. For one thing it seems to assume that people ate meat every day which the vast majority of people didn’t until after the second world war. because of various developments since then, it’s become the norm for most people in the west to eat meat every day, so people assume that you must need to eat meat every day, which you certainly don’t. Only about a quarter of us do, and if the other four billion of us did we could kiss the rainforests goodbye and wait for global warming to wreak havoc on our planet and for life to basically end.

When I tell people that I’m a vegetarian I’m often asked one of two questions. One is “What do you eat?” I can see where they are coming from to an extent as I’ve often been to restaurants where I can eat nothing on the menu, but the ironic thing is that most of the people who ask me this are people who eat a piece of steak with some mushy carrots and potatoes, or else some pizza, for dinner every day. I remember making some falafel as a student and having ask me what sort of meat was in it. I told him it was made from chick peas and he just looked at me kind of blankly. He was doing a PhD, though not in food science. So that’s what I eat….stuff PhD students have never heard of like falafel, hummus, mung beans, chick peas, tofu, quinoa, alfalfa sprouts…

Another, more rational, question I get asked is, “Where do you get your protein from?” people are under a misconception about how much protein they need, largely thanks to lobbying from the meat industry as detailed in Marion Nestle’s excellent book Food Politics. While scientists broadly agree on how much carbohydrates and fat we need, they can’t seem to make up their minds about protein, though most people seem happy to err on the high side. The truth is that you can get all the protein, vitamins and amino acids you need from vegetable sources, though it’s difficult to get enough calcium and B12 without eating eggs or drinking milk, or taking some sort of supplement. In fact, it’s way more important to get at least 5 servings of fruit and vegetables a day than to eat anything like as much protein as the majority of westerners consume.

Once you realize this, you can save a great deal of money, as meat costs a great deal more that any other protein source. This doesn’t come as much of a surprise to me, as it takes 5 times as much land to grow meat as it does to grow beans, and a huge amount of energy and labour to slaughter, process and refrigerate all the dead animals involved, the only meat that’s available that’s in anyway comparable to vegetable protein in price is the so-called “value” meat that tesco’s sell. It’s made from what’s called Mechanically recovered meat (MRM) which is made from what’s recovered from slaughterhouse floors with a sort of giant hoover… it’s quite probable that other materials get in there as well.

Bear in mind that meat is only going to get more expensive as we only pay a fraction of the cost when we buy in in supermarket or butcher’s shop and the majority of the cost is paid for by EU subsidies which ultimately come out of people’s taxes. This is all going to end in a few years and coupled with the increasing demand for biofuels is going to push the price of meat even higher. It’s possible that within a few decades meat could return to being an occasional treat.

If you’ve never cooked vegetarian before and you suddenly decide to start living that way I guess you’ll know how my parents felt 20 years ago when I first became a vegetarian. Most days we used to have meat and two veg for dinner, so when they very reluctantly accepted that I was becoming a veggie they started serving me raw soya beans with 2 veg. I remember my brother noticing that soya beans came from Asia and had to be soaked overnight then cooked for an hour. He thought people in Asia were too poor and ignorant to do all that themselves. Twenty years later, he’s a teacher but still thinks much the same thing. When I pointed out to my other brother that lentils were way cheaper than any sort of meat, he started pretending to push away flies as he imagined they did in Africa where he imagined lentils were a big part of the diet. (he’s a teacher too).

Since then I’ve learned some recipes that are more sophisticated without being that much more expensive.

I can’t emphasise enough the value of cooking for yourself over eating prepared meals from supermarkets. In the food industry as it’s somewhat shamefully called, they refer to prepared meals as “added value” products though for the most part they are only adding cost. I used to live next to a guy who once showed me some prepared meals he bought in Dunnes, telling me that he’d got dinner a desert for “only” E5, which was almost my whole daily budget for food. It was mostly empty calories in the form of hydrogenated fat with a lot of chemicals and even in terms of raw calories it was pretty unsubstantial. There may be a place for cusine like that for people who are poor in both money and time, but in our country at the moment the only really poor people are unemployed and they all have the time to cook from scratch.

Having said that, I do have a weakness for fruit smoothies, which always leave me feeling good for several hours afterwards; but which could be classified as a “value-added food”. I’ve never actually done the maths and found out if it was cheaper to buy the fruit, I suspect not as much of the cost of fruit is taken up by transportation. In general, I cook meals from scratch, and I’m only too eager to share some with you. The up-side of being unemployed is that you have more time to cook complicated dishes like these.

This one is called Chana Masala, it’s my version of a dish with the same name in India which is much mushier and spicier. Once you hunt down the spices each subsequent dish doesn’t cost much more than a euro to make. Some specialist spice shops have the masala already made up, though I prefer my own version. I learned to make it Northern India, though only by reading the instructions on the back of packet of chana masala mix. I serve it to a lot of couchsurfers (see travel Chapter) as it’s an exoctic dish that you can make largely with local ingredienmts. To make it really cheaply, leave out the cardamoms, although you can get them fairly cheaply in some specialist stores and not that expensively in Tescos. All the recipes I list are for 1 person, the person in question being myself. I’m told I have a fairly ferocious appetite, I have a fast metabolism and walk and cycle a lot.

Chana Masala

Chana Masala mix (About a teaspoon each of, In descending order: Coriander Powder, Cumin powder, Turmeric Powder, Chilli Powder, Nutmeg Powder, Cinnamon Powder, Raw Black Cardomoms)

1lb potatoes

I tin chickpeas (It works out way cheaper to soak raw chickpeas overnight)

2 tomatoes

1 onion

A pinch of salt and sugar.

Chop the potatoes into small pieces, unless they are baby potatoes. Add to cold water and bring to boil.

Chop the onion and fry until tender.

Add the spices, fry gently then add a small amount of water, stir gently. Add the chopped tomatoes stir until they are tenderized then add the chick peas. Add the salt and sugar (you’re really meant to use something called jiggery goor, but this is hard to come by)

Bring down to a low temperature until the potatoes have boiled, then add them to the mix. Stir in fairly thoroughly and serve, adding salt and pepper to taste.

Not that complicated, huh? Gordon Ramsey would never serve this in his restaurants as no-one would ever screw it up enough to deserve a bollocking.

Another of my favourite potato-based dishes is one which I originally came across in a book called Vegan Feasts. It involves carmelising onions, which as I understand it involves frying the crap out of them they are really crispy.

Potatoes and Lentils in Creamed Coconut with Carmelised Onions

4 medium-sized onions

1lb potatoes

150g split red lentils

1 tablespoon creamed coconut powder

Splash of lemon juice

Raw Ginger

Turmeric, Mustard Seeds

Chop the potatoes into fairly small pieces, drain the lentils. Put both into a saucepan with enough water to soak both.

Chop all the onions and fry gently. When tender, remove about a quarter and place in a smaller frying pan or saucepan, while turning up the heat on the rest.

Add the turmeric, chopped ginger and mustard seeds to the smaller pan, stir gently. When the potatoes and lentils are almost cooked, add this mix along with the coconut powder.

Keep frying the original onions until crispy. Server over the potatoes and lentils.

It’s a little more complicated than the last dish, I grant you, though does have the advantage of being really cheap and filling; perfect for cold winter nights.

One more recipe I’d like to share with the world in the form of anyone reading this is for Kichdi, which I found in a book called Linda McCartney around the World. I’m still waiting for Heather Mills around the World . As far as I know, India was the part of the world she was around at that time as they have a similar dish called Pilau there. I’ve been making some version of this dish several times a week ever since I came across the recipe. It can be the most beautiful dish in the world if you can get it exactly right, even if you don’t, it still keeps the wolf from the door. Ideally you would use saffron instead of turmeric but saffron used to cost more than gold and it still costs way more than turmeric. If you can’t find any cheap basmati rice, try some of the easi-cook stuff.

Kichdi

150g Basmati Rice

150g split red lentils

1 cup broccoli florets

1 cup frozen peas

1 onion

1 tomato

Raw Ginger

Spices: 1 teaspoon each of Turmeric, Cloves, and Cinnamon

½ teaspoon each of pepper and chilli pepper

Add the spices to some hot oil in a large saucepan. When they start to sizzle, add the chopped onion and ginger. When the onion is tender throw in the broccoli and peas, followed by the chopped tomato. Finally add the drained rice and lentils, and half as much water again. Boil at a medium temperature for around 20 minutes, whenever all the water has been soaked up. Serve with salt to taste.

It’s a deceptively easy dish to cook, as getting exactly the right amount of spices takes some trial and error, but if you get it exactly right you’ll be cooking it every week for the rest of your life as well.

In general I recommend stir-frying or eating veggies raw rather than boiling them. My grandmother, like many people of her generation, didn’t think anything was cooked properly until it was soft and mushy. But really the more you boil things, the less nutritious they become, so when you boil a lot of vegetables you are spending money on energy to diminish the value of the food you eat. When I was working extremely long hours last summer I used to eat hummus with raw veg for dinner every night… as well as being cheap and nutritious it was really easy to prepare. I have to confess I bought the hummus ready-made, though if you invest in a blender and the requisite spices it costs way less to make it yourself from raw chick peas. I don’t know how people made it in the middle east before blenders were invented.

As I alluded to, it can be hard to find some of the ingredients you need to cook vegetarian (or non-vegetarian as they say in India) food cheaply. It depends a good deal on where you live. Living as I do in Cork where we have one of the 10 best food markets in Europe (says The Observer, de oldest Sunday newspaper in de World, ya Langer) it’s rarely a problem finding cheap spices or vegetables. I’ve noticed that a lot of smaller towns now have some sort of health food store, though many of us still remain dependent on supermarkets. You can buy spices on ebay though they originate mostly from the UK which means international charges. Suprisingly, like the cowboy in movies who’s sitting down seemingly drunken and passed out like Dean Martin in Rio Bravo, Dunnes has sprung into life and become the best place to buy vegetarian fare like tofu and beans. You can get a pound of tofu there for E2.50 though this is still twice what it costs in the US where soya is subsidized heavily.

Supermarkets are a mixed blessing to put it mildly. On one hand they bully suppliers no end, take jobs out of every local economy where they are allowed set up shop, clock up endless food miles and turn many old towns into hollow shells. On the other hand they do sell some stuff cheaper than anywhere else, though if you look around carefully, you notice that not everything is cheaper there. They are mostly of benefit to people who have big houses in which to store bulk products and cars to transport then in, part of the paradox of the High Cost of Poverty. It is possible to beat the system that requires you to have a car to get the cheapest food, at least if you are a single person, with a family it becomes much harder. In general, the less money you spend, the less impact you have on the environment, but supermarket food only appears to be cheap as it’s long term impact on the suppliers, the massive distribution network and the huge waste involved isn’t always apparent. It may be true that we are spending less on food than ever before, but we are spending more on cars, petrol, insurance and everything else that goes with the cost of automation.

It’s a horrible paradox too that many of us are now going abroad to do our shopping every month, although some would take offence at that designation of the six counties. Its bizarre that by crossing an imaginary line that people drew eighty years ago to palliate half the people who live on one side of that line you can make the money that you earn go so much further… but that’s the strange world we created for ourselves. Bizarre, too, that our own government seem so impotent to stop it. I don’t actually blame people who are struggling to pay the mortgage for going cross-border shopping. I do blame the government for bringing us into the euro-zone without a proper debate; it’s been at the very best a mixed blessing.

I really have very little time for Lidl or Aldi. I managed to avoid Tesco’s for several years but when I went into one and saw how cheap everything was I got hooked. I was afraid the same thing would happen to me in Lidl but it never did… stuff cost around the same as Tesco’s but the athmosphere was wrist-slashingly Orwellian in there, or more accurately, like the dystopian world of Fahrenheit 451 by Ray Bradbury. Horribly flawed as Dunne’s and Tesco’s are, at least some of the stuff there is produced locally whereas everything you get in Lidl and Aldi has come through a distribution centre in Germany. Some people say they like the crazy randomness of being able to go into a store looking for one thing and ending up buying another but frankly impulse buying isn’t what we need to do to get our economy back on track.

Until recently I was able to get vegetables cheaper in the old English Market, but this seems to have changed in the last few years. It could be because the supermarkets are using their dominant market position in a time of recession to drive all the opposition into the ground, or it could be that they are abusing their dominant market position to bully their suppliers even more. Either way you can get a bag of half a dozen peppers in tescos for E1.59 which is cheaper than anywhere else. On the other hand, if I wasn’t such a pepper-holic who would easily get through 6 peppers in a week it would still be cheaper to go the market.The ironic thing is that the mangy-looking peppers you get in a cheap-looking bag that marks you out to the other people in the queue as a prole are probably better for you than the shiny ones that you pay a euro each for, as they spray endless chemicals on them to make them look that shiny. Many of the chemicals are carcinogenic, which kind of defeats the purpose of eating fresh veggies in the first place, which is to remain healthy.

As I’ve said before, nutritionists recommend that people eat at least five portions of fruit and veg a day to remain healthy. But here’s the thing…they really think you should eat 8 or 9 portions but they think that isn’t very realistic for most people. To be honest, even though I’m pretty health conscious I don’t always hit the 5-mark. The scientists are also at pains to point out that it has to be 5 different fruits and vegetables, so you can’t just drink 5 200ml portions of OJ, appealing as that sounds and all. Its certainly possible to get enough fruit and vegetables on a low budget. If you have enough time, it’s worth buying fresh vegetables a few times a week, as some veggies lose their nutritional value fairly quickly. On the other hand it can be cheaper to buy in bulk though unless you are cooking for a family a lot of the bulk can end up being seagull food. In our country both tescos and dunes sell fruit and veg that are reaching their sell-by date cheaply. I once got what appeared to be 4 heads of broccoli for a euro, though when I opened the wrapper back home it turned out to be 6. I ate them all within a week, and didn’t turn green… that’s an urban myth.

A lot of stuff that reaches it’s sell-by date ends up getting thrown into dumpsters, which is disgraceful for many reasons. Firstly, there are people starving in the world who wouldn’t think twice about eating something that’s passed it’s sell-by date. Secondly, there are those who think, and I feel they have a point, that sell-by dates are a conspiracy by food companies to get us to buy more stuff. Like everyone else in the capitalist economy, they need to keep selling more stuff just to keep going, in spite of the fact that people in west already eat way more than need to already. Once the supermarkets have taken the food off their hands they don’t care what happens it…they aren’t charities. As supermarkets can’t legally sell anything that’s past it sell-by date it all ends up in dumpsters.

Thankfully enough people have become aware of this shocking development to do something about it in a way that benefits themselves. Dumpster-divers, or freegans organize trips to supermarket lots at night and scavenge what they can from the dumpsters, which sometimes can be really worthwhile stuff. The people I stayed with in New Orleans used to bring home fairly fresh-looking vegetables, as well as spices, juices, beans…basically enough to make a proper meal every night. If you go onto freeganworld.org you can read about people who get even luckier, one guy finding a fully functional computer outside an electronics shop.

On the other hand, it’s fraught with risk, as it’s unlawful and the resident Paul Blart won’t think twice about shopping you to the cops, although it’s said that Marks & Spencers turn a blind eye. As well as that you basically have no idea what’s in dumpsters and it could be toxic or sharp materials. There is some good advice on the freeganworld website, basically you need 3 people (one to dive, one to drive, one on look-out) and a car, a long stick for poking round and a hell of a lot of moxie. It doesn’t seem to have caught on in Ireland yet which is a bit of a shame.

Food companies have come up with other ways of getting people to spend more than they need. It’s a paradox of living in the west in the last 60 years that the poorest people are now the fattest. In India being considered fat is a sign of wealth, though this is changing fast as they are starting to have the same obesity problems that we have here. The same food companies that are making us fat are cashing in on our bulging waistlines by selling us “low calorie” food which is a complete paradox as calories are one of the essential elements of food. So the food companies, and 90% of the food available in supermarkets is produced by 5 vertically integrated companies; sell you something with half the food value for the same price and make it look like they’re helping you to lose weight. Here’s what to do if you want to save money on low-calorie fruit juice:

a) Buy some regular fruit juice

b) Mix it with water.

Seriously. Unless you buy the really expensive stuff, it’s basically concentrate shipped from Iberia and mixed with water anyway.

Then there’s low-fat food. Some food products are being marketed as 80% fat free which means they have 20% fat which is quite a lot. In any case your body needs a certain amount of fat, and a lot of the obesity problem is caused not by fat but by refined carbohydrates and sugars. There was an ad by greencore or whatever they’re called these days which boasted that sugar was a fat free food. No Shit! The people who make lard clearly missed a trick by not marketing it as a sugar-free dentally friendly product.

And don’t get me started on bottled water. Not only is tap water just as good for you, it’s actually better for you, as standards are higher for tap water than for bottled water. But somehow some fancy packaging and advertising has convinced us to spend money on what we could otherwise get for free. I saw a Michael Moore sketch that showed Mexican women who thought they could become tall and blonde if they used Avon products, and felt a bit sorry for them. Maybe it’s ourselves we should be feeling sorry for, thinking on some level that we’ll get laid as much as Madonna or Paris Hilton if we drink the same bottled water as them.

Packaging can make stuff look more appealing than it actually is. I’m pretty convinced that some of the “finest” and “value” products they have in Dunnes are the same product in fancier packaging, particularly pasta… seriously, what difference can there be? I noticed in Centra that the really cheap cranberry juice drink actually had more cranberry juice and therefore less added sugar than the one that cost twice as much and came in a nicer-looking box. Likewise for the sweetcorn and kidney beans they sell in Tescos. As far as I’m aware, some of the “budget” stuff you get in Tesco’s are “seconds” from the factory floor which means they aren’t on sale at full price because they don’t look nice enough, which seems like a moot point in regard to stuff like weetabix which doesn’t look that nice anyway. Then they have oats for 41c/500g which are actually made in Ireland and sell for half the cost of the oats in fancier packages… you wonder do you really have to pay so much for nice packaging? I guess it’s pretty natural to be attracted to things that are nice on the surface, otherwise no-one would have heard of Julia Roberts. When those of you who eat meat go into a supermarket you really only see the surface sheen and don’t see any of the suffering that goes into eating meat. And we put lots of stuff on ourselves to make us look nicer… but that’s another chapter.

Of course it could be the other way around as well, that the low price products are actually being sold below cost, which Mary Harney allowed by abolishing a ban on below-cost selling. Many people cling to the notion that if they are spending more they must be getting a better product but in many cases they are just charging you to advertise their products on TV. Supermarkets also charge producers to have their products at eye-level so you actually notice them so its worth either crawling round on the ground or else walking on tippy-toes to find cheaper stuff.

Or you could go out of the supermarket altogether as some stuff is cheaper in specialist stores. There’s an Indian store near where I used to live in Cork where almost every sort of bean and spice can found cheaper than in Tescos, as well as popcorn, pitta bread and other things I didn’t previously associate with South Asia. A lot of fruit and vegetables can still be found more cheaply in the market. There are also a lot of farmers markets springing up. Logically, locally produced produce should be cheaper because of decreased transport costs but modern capitalism doesn’t submit to logic any more than it does to regulation or morality. Until the price of oil gets really high it’s probably still going to be cheaper to buy mass-produced vegetables.

Organic is a bit more complicated. There’s a debate about whether organic food is actually better for you, but it’s clear that modern production methods are decreasing the nutrient levels in vegetables. In theory, organic food shouldn’t cost more as the decreased yields should be offset by the decreased spending on fertilizer and insecticide. However, instead of subsidizing organic farming, the government actually charge people to be certified as organic, and they have no choice but to pass the cost onto the customer. I saw some brazil nuts, which can only grow organically, next to some “organic” brazil nuts which were a very round 50c more expensive…you’re really just paying for the word organic on the cover. I also notice tesco’s have some so-called organic fair trade chocolate for a mere E1/100g. when you look closely at the label you see it’s made in Italy, where the standards are obviously much lower. (it is good chocolate, though). Apparently the two things you should eat organically if on a low budget are carrots and lettuce, which both suck up chemicals in different ways.

Likewise, fair trade products should be cheaper because of all the middlemen taken out of the equation but again it costs so much to certify and the cost is again passed onto the consumer. Its really disappointing to me that instead of subsidizing organic and fair trade products the government seeks to make money by charging people for certification.

One way to cut the money earned by middlemen like supermarkets, futures traders and the like is to grow your own food which is becoming really popular as people realize how nutritionally diminished supermarket veg is but baulk at the cost of buying organic veg. if you live in a flat you are probably limited to growing bean sprouts and having a window box, unless you have a flat roof in which case your options multiply. In any case bean sprouts aren’t to be knocked as they are one of the best sources of a lot of nutrients… they are basically the eggs of the plant world, generating all the nutrients they need to grow in the early stages of their development. And they are so easy to grow. You can splash out on a fancy device for growing them, but all you really need is a jam jar and some gauze and an elastic band. If u soak the beans in warm water for a few hours then drain them twice a day you should have some fresh, chemical-free bean sprouts to eat within around a week.

If you have a window box in a place with good light, you can probably grow lettuce, onions and other vegetables. The easiest way to get material to grow them in is to buy peat moss, but it can work out cheaper in the long run to buy a wormery (if you have room) and then compost all your kitchen waste and use that to grow things in.

If you have a flat roof or a garden, the possibilities are enormous. It’s said that if you grow biodynamically you can grow enough food to feed a family on quarter of an acre which many people have access to, although not the sort of people who would be reading this book. On the other hand, people have been “guerilla gardening”; taking over unused urban spaces and converting them into gardens for a while in the US, this trend is catching on in Ireland where we have no lack of disused urban spaces either.

Its notable that Havana, a densely populated city of 2 million people grows all it’s own food at the moment. It’s a strategy that’s been forced upon them by the US blockade on Cuba but it could be a pointer to a post-fossil future for many of us. Lets not forget that 160 years ago there were another 2 million of us on this island and the vast majority of us were growing our own food. We may need to do this again in the future, hopefully not becoming too reliant on one variety of one crop.

Until recently growing your own food, having chickens in the back yard, etc, was considered pretty retro and outré, satirized by shows like The Good Life. In recent years concerns about food safety, food security and food miles have put it back in the spotlight. Books like How to Grow more Vegetables by John Jeavons can help enormously for people with any level of experience in growing their own food.

Some food on the other hand, grows by itself, wild by the side of the road and doesn’t get eaten. I have a friend who used to live next to a place where there was an apple tree where the apples just fell to the ground and rotted. It wasn’t more than a couple of hundred yards from a supermarket where they sold apples that had been impoterd from either Chile or South Africa. They aren’t the only thing growing wild in Ireland. I grew up near a forest where wild onions grow, never knowing that they could be eaten. Turns out that not only are they edible, they’re actually somewhat of delicacy and sell for premium prices in restaurants. Mushrooms grow wild in the forest too, though you really should have some sort of guide to know which ones are safe to eat. In places like france and Italy people have folk knowledge of which ones are edible but we seem to have lost that here. I’ve got to confess I don’t really like the taste of mushrooms much as I love the idea of foraging in the woods for wild protein. Then there are blackberries which grow on what is for about 10 months of the year a fairly pernicious weed. Also elderberries, which are really just good for making booze with. For a more comprehensive list, take a look at Food for Free by Richard Mabey.

Erasmus said that when he had money he spent it on books and if he had any left over he spent it on food and clothes. He was probably exaggerating a bit as reading takes a lot of mental energy and that can only be obtained by having a varied diet, although there weren’t quite as many books around then.

It’s important not to scrimp on food but food companies do sucker us into spending more than we need and the results are too obvious in our expanding waistlines, the amount we throw out and the huge volume of meat we consume. Right now, it is possible to get a varied, healthy diet really cheaply, though to do that without patronizing supermarkets is easier said that done. Having a balanced diet is one of the cheapest ways to feel good as a lot of illnesses are caused by poor diet and not eating well can leave you feeling lethargic and listless. The good news is that you can get all the protein, fats and micronutrients you need without spending that much money. In an average week, I spend about E40 on food. It’s certainly possible to get by on less, though the price to be paid in the form of lack of energy really isn’t worth it. Food is at the top of the hierarchy of needs for a reason… we really can’t get by without it.